How to Eliminate Procrastination and Become More Discplined

Overview
Curriculum
Instructor

To watch a sample of this course, Click the”Curriculum Tab“.

Why this Course is Important

“Learn how to stop wasting your time and discover how to be a super-productive person at work and in life.”

Often, people ask themselves, “Why do I procrastinate?” when there’s enough time given to finish the task or project. The answer is that procrastination is a form of escape for some; for others, it involves the fear of starting something.

So, if you’re ready to get focused and beat the millstone of procrastination once and for all, then the How to Eliminate Procrastination and Become More Disciplined session will take you on a deepdive to help you better understand the tendencies you might have to avoid specific tasks or, leave certain activities until the very last minute. This session will show participants that it is possible to beat their almost instinctual behavioural drivers and instead tackle the tasks to achieve greater work and personal success.

If you want to take back control of your day and eliminate the stress and anxiety of not doing what needs to get done, then this training will help you understand the psychology of “why” and give you the tools you need to become task-focused.

Course Objectives

Successful completion of this course will increase your ability to:

Understand the different types of procrastinators.
Figure out the reasons why you or other people procrastinate.
Learn the cost you have to pay for making procrastination a habit.
Take steps to overcome bad habits and procrastination.
Prioritise the important activities in your professional and personal life.

What You Will Learn

Why good productivity at work starts when you wake up in the morning.
Why do people procrastinate?
The real costs of procrastination.
Meet the procrastinators:
- The Avoider.
- The Perfectionist.
- The Dreamer.
- The Negativist.
- The Worry Wart.
- The Panicker.
- The Overachieving.
The skills you’re going to need to stop procrastination and task avoidance once and for all.
What to do to create the path of least resistance to productivity.
How to prioritise your 24-hour day, including work and home.
The best way to create the motivation that will keep you going.
The most effective productivity habits that will reduce your need to want to sit on tasks.
Useful productivity tools you can use in your everyday life

Personalised Certificate for Completion

43-cert-procrastination At the end of each training session, participants will be asked to complete a short assessment based on the course covered and receive a personalised downloadable certificate.

Professionally Designed Workbook Included

bytes-workbook

Your course comes with a professionally-designed downloadable workbook. The workbook will allow you to add information gained during the training, as well as add your own thoughts and observations. The last page of the workbook contains a personal action plan to help you implement the key lessons from this training session.

BONUS: For managers, team leaders, and supervisors attending this training, you will also receive a bonus coaching question sheet. This is the perfect tool for having powerful coaching conversations with individuals or your entire team about this topic.

Paul Puckridge

For the past 26 years, Paul Puckridge has been the training director and head instructional designer at The Success Institute. Over nearly three decades, Paul has trained over 10,000 managers and employees from any of Australia's most respected and well-known private and public organisations. Paul has a passion for professional development, ongoing learning, and a deep desire to help develop Australian managers' and employees' skills and work smarts.