To watch a sample of this course, Click the”Curriculum Tab“.
Why this Course is Important
“Boost your productivity, and accomplish more by optimising your morning routine at work.”
What you do first thing in the morning at work will almost always determine how successful and effective you are throughout the rest of your day.
Countless studies of the world’s highest achievers always point to their morning routines as one of the main reasons they accomplish so much daily.
If you find yourself getting bogged down at work in the morning and looking for ways to release your brakes and increase your energy, then attend this powerful session.
During this training session, you’ll discover how to rid yourself of lousy morning habits and routines that are holding you back, and you will learn how to create morning rituals at work so that you start every day with more energy, greater self-awareness and a much deeper focus by knowing what you have to do to achieve your goals throughout the day.
Course Objectives
Successful completion of this course will increase your ability to:
- Implement a morning routine that creates greater focus throughout the rest of your day.
- Learn what to do the night before – don’t leave work without doing these things.
- Know the most crucial thing to do in the first 5 minutes of the day.
- Develop a manageable morning routine that works for you and never makes you feel overwhelmed or out of control.
What You Will Learn
- Why good productivity at work starts when you wake up in the morning.
- Understanding the mind-body connection to being much more productive and effective at work.
- The three most important things you should do every morning when you come into work, and reading email isn’t one of them.
- A practical mindfulness technique to get yourself centred as you prepare for a productive day.
- Applying the five-step planning process that many of the world’s leading entrepreneurs use at the start of each day to get clarity, focus, and identify what you need to achieve today.
Personalised Certificate for Completion
At the end of each training session, participants will be asked to complete a short assessment based on the course covered and receive a personalised downloadable certificate.
Professionally Designed Workbook Included
Your course comes with a professionally-designed downloadable workbook. The workbook will allow you to add information gained during the training, as well as add your own thoughts and observations. The last page of the workbook contains a personal action plan to help you implement the key lessons from this training session.
BONUS: For managers, team leaders, and supervisors attending this training, you will also receive a bonus coaching question sheet. This is the perfect tool for having powerful coaching conversations with individuals or your entire team about this topic.
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